Hand & Foot Reflexology

Class Description

In the Art Garage Do you feel out of sync with your body, needing a general overall refresh to get yourself feeling more like you? If you do, you’re in luck because we can help. This session teaches you how to use reflexology to help improve your well being. Hand reflexology is a therapeutic massage technique that involves applying pressure to specific reflex points on the hands. These points correspond to different organs and systems within the body. Stimulating these points can help promote health and well-being by enhancing the body’s natural healing processes, reducing stress, pain, muscle tension and eliminating toxins from the body to increase energy. Sarah is a Licensed Massage Therapist with over 13 years of experience. Phylisa has 29 Years in the beauty industry. Together we love to help our community feel better!