soulFULL Yin Yoga

An introspective and meditative practice ~ Click for more info

Class Description

What is Yin Yoga? In this 75-minute nourishing yin class, we will honor the Taoist tradition and hold poses for extended times in order to target the deep connective tissues, ligaments, and fascias of our bodies. This is an introspective and meditative practice that is grounding, releasing, and calming in nature. It is a bit softer and more passive of a style of yoga. This class is for all levels and options will be provided for all types of practitioners. What to Bring - Yoga Mat - Water - Props (block, blanket, bolster, strap) *If you do not have props or a mat, I will have some available for use. PRICING: Drop-In Rate: $10 Early-Bird Class Rate (for 6:30AM class): $7 High School & College Student Rate: $5 (5-Class Punch cards available for $50 Please pay what is sustainable for you. If you are able to pay more (towards the higher end of the scale), this will allow others to attend who may need to pay less. Pay in person. Accepted forms of payment: cash, check, Venmo (Melissa-K-Newell)

  • 1 hour 15 minutes
  • Grand Mesa Arts & Events Center

Upcoming Sessions

Contact Details

  • Grand Mesa Arts & Events Center

    195 West Main Street, Cedaredge, CO, USA