soulFULL Yin Yoga

Class Description

In this 75-minute nourishing yin class, we will honor the Taoist tradition and hold poses for extended times in order to target the deep connective tissues, ligaments, and fascias of our bodies. This is an introspective and meditative practice that is grounding, releasing, and calming in nature. It is a bit softer and more passive of a style of yoga. This class is for all levels and options will be provided for all types of practitioners. What to Bring - Yoga Mat - Water - Props (block, blanket, bolster, strap) *If you do not have props or a mat, I will have some available for use. PRICING: Drop-In Rate: $12 High School & College Student Rate: $5 (5-Class Punch cards available for $55 Please pay what is sustainable for you. If you are able to pay more (towards the higher end of the scale), this will allow others to attend who may need to pay less. Pay in person. Accepted forms of payment: cash, check, Venmo (Melissa-K-Newell)